Kids TKD

Our kids Taekwondo program starts children at the age of 4. These classes provide age appropriate martial arts training for our youngest students. The program focuses on techniques such as blocking, kicking, punching and self-defense. Not only will they learn these techniques, students will also learn the importance of focus, discipline, perseverance and respect on and off the matt!

What are the benefits of our program outside the do-jang?

Not only will our kids program build confidence in your child’s life, but it will also help to show them the keys to success through hard work and consistency. We also provide attainable goal levels for this age group. Providing a sense of achievement keeps the children motivated and instills the importance of goal setting at a young age. The lessons that are learned in the the do-jang (school) can also be applied to in school, home and everyday life.

Teen and Adult TKD

In the middle of your busy schedule, it is important to take time out to focus on yourself!

Our Teen and Adult Taekwondo classes provide you with a great, fun way to get into shape, lose weight, relieve stress, gain confidence and learn self-defense in a team-oriented environment.

Through personal involvement and specially designed exercises, our class will build confidence, self-esteem, physical and mental strength. Each student in turn uses this positive energy to support and encourage his/her fellow classmates. The sense of mutual support, care, and courtesy provides an ideal learning environment for all ages, levels, and fitness abilities. Whether your goals are self-confidence, self-defense, personal development, become a national/ international champion, our school will take you there! Pulse Taekwondo Center is dedicated to helping you achieve your goals.


Kick and punch your way to a fitter, healthier and better you! You can burn up to 800 calories or more with our fun and exciting kickboxing program. A pulse pumping, fat burning, muscle-building workout that blends striking with interval training and more. Whether we are kicking or punching the bags, shredding our abs or jumping rope, it is the ultimate cardio challenge that is super high energy and set to motivating music to enhance the fun factor.

Olympic Taekwondo/Competition Team

The elite competition team program is dedicated to training and cultivating students into fighting champions at the State, National, and International level.